I was reading a summary of a book called 'Green For Life' http://www.healthbooksummaries.com/Browse.asp?Member=PDF and the author wrote about green smoothies... smoothies made with bananas and leafy greens. They sounded good so I made my own using silverbeet, parsley and mint from the garden. Here is the recipe that I came up with: (the muesli makes it more of a roughie than a smoothie). It may seem strange to have leafy greens in smoothies but the tast is awesome! I have been having this almost every day for the past two weeks. The fruit and mint give it a delicious sweet flavour. I have also made this with kale and avocado, hazelnuts and macadamias.
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| About the Recipes
Cooking is creative and fun. These recipes are in the self-published "Eating Simply to Simply Live" recipe book. The only animal ingredient that may be in a recipe listed here is honey. Any tinned foods - such as coconut cream, tomatoes, etc. - that we use come from items that do not contain numbers (artifical sweeteners, flavourings, colourings, etc.) and are organic where possible. See the links section for info on organic food, animal products and food additives. Recipe's
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